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Tina18
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Join Date: Sep 2015
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PF Slimmers Club

May 14th, 2016, 22:32 PM   #1
 
Hey everyone!

Me and MrsS were talking about weight loss and she had an amazing idea of starting a weight loss group!

In this group we can motivate each other, share recipes and melt some fat!!

Sooo here it is ladies... Welcome to the "PF Slimmers Club"

I'm currently following slimming world. You don't have to following slimming world but follow something that suits your lifestyle!

** Friday will be weigh day **

All our names will be listed below and next to your name will be start weight and weight loss in pounds:-

So far there is ....

MrsS15 - 10 stone 7lb
Tina18 (me!) - 12 stone 2lb
Charlotte 9 - 10 stone 3lb
Sparklegirl
xAngelx
Clover
JD.Deedee
Caseysmummy11


So next Friday 20th May we will all share our start weights, if you don't want to share your weight that's fine and on the following Friday you can just share your weight loss and I'll add that next to your name

Let me know if you would like to join and I'll add you to the list

Xxxx
 
 

 
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Maaaaaac
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May 15th, 2016, 00:16 AM   #2
 
This is a fantastic idea! Wish yous all the best, i might be back here cone November!
 
 

 
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MrsS15
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May 16th, 2016, 13:35 PM   #3
 
Fab Tina thanks for starting this. Hopefully some more people see it!

I think (last time I checked) I was 10st 10 eek. Really want to get to 9st 13 before going on holiday!

13lb in under 6 weeks, doable? I'm going to weigh in this Friday still if that's okay xx
 
 

 
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Charlotte9
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May 16th, 2016, 16:22 PM   #4
 
I will join you girls. I'm aiming to shift 11-13lbs in 4 weeks. Exciting. x

I will be weighing myself every morning for 4 weeks. I find it less stressful than once a week x

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Sparklegirl
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May 16th, 2016, 16:25 PM   #5
 
Count me in. Why am I doing this public humiliation again?!?!
 
 

 
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xAngelx
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May 16th, 2016, 17:22 PM   #6
 
Ooo yey!! Count me in �� x
 
 
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Clover
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Location: West Yorkshire
Posts: 4,970


May 16th, 2016, 18:39 PM   #7
 
Oh I've just found this eventually

As you all know I'm definitely in!!

But can't start dieting till next week as I've been signed off sick for ?? Anemia? ? Infection following D&C

xxxxx



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Charlotte9
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May 16th, 2016, 20:15 PM   #8
 
Gail, is it really infection? Hope its not. x

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Charlotte9
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May 16th, 2016, 20:17 PM   #9
 
Done my healthy shopping today. Bought veg and fruit and chicken. I'm starting now. Will weigh myself in the morning X

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MrsS15
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May 16th, 2016, 20:46 PM   #10
 
Just take it easy then gail. Eat well but not hardcore! Lots of red meat and greens for your iron!

Charlotte we done that yesterday. Made a big pot of homemade soup too so that'll be my lunch for work. Going to make a big pot of chilli and have that with sweet potatoes for my dinner at work. Fail to prepare, prepare to fail can't eat anything at the moment with this numb mouth. I've barely ate at all today! Having some more smoothie, it's quite soothing! Xx
 
 

 
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MrsS15
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May 16th, 2016, 20:46 PM   #11
 
I'm also going to write what I'm eating each day if others do the same for meal ideas? Xx
 
 

 
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Clover
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May 17th, 2016, 08:59 AM   #12
 
I really struggle with meal ideas so that's a good idea Leah
Recently ive been living off micro chips , crisps and biscuits I just can't get motivated to eat right and hubby doesn't buy much fruit and veg

xxxx

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MrsS15
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May 17th, 2016, 11:01 AM   #13
 
I'm taking it easy with food today in case my tooth isn't as pain free as I think!

Breakfast I've just had porridge oats with honey and berries (made with skimmed milk)

Lunch I'm having homemade lentil and veg soup!

Xx
 
 

 
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Charlotte9
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May 17th, 2016, 12:29 PM   #14
 
I always have porridge for breakfast made with water not milk with cherry jam. Then I have banana.
I make my lunch at home to bring in. I usually have a sandwich with beef and rocket. Then I have some fruit kiwi or melon or strawberries. Followed by a cup of coffee. x

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MrsS15
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May 17th, 2016, 17:58 PM   #15
 
Ooh cherry jam with it sounds lovely. I've never tried that! I have to have gluten free porridge oats so with water its horrendously bland. Skimmed milk makes it a little bit better! That's me sorted all my meals for the next 3 days at work..

Breakfast
Same as today. Porridge oats with skimmed milk, berries and honey with a banana for after

Snack
If I have time, I have a pineapple and berry smoothie

Lunch
Homemade soup
greek yoghurt with cinnamon, nuts, pumpkin seeds and berries
Apple

Dinner
Homemade chilli with a sweet potato

I'll have a wee cup of tea and a biscuit when I get home xx
 
 

 
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