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Tina18
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Join Date: Sep 2015
Posts: 424


May 17th, 2016, 21:06 PM   #16
 
Oooo hey ladies!!! Sorry for the late reply! O no Gail hope your ok xx start when your ready xx

I promise to photocopy the slimming world diet Mrs S! If anybody else wants it just pm me your email

Today I had overnight oats for break love it! (Just oats, almond milk, chia seeds, macs and blueberries) then homemade slimming world pea soup - so easy to make of anyone wants recipe! Then I had chicken, cous cous and salad for tea with fat free fromage Frai and some raspberries ! Xx
 
 

 
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Tina18
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May 17th, 2016, 21:12 PM   #17
 
P.s just updated the names! Excited to weigh friday!! Xxx have a good week all!

WE CAN DO THIIIISS!!!!
 
 

 
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xAngelx
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Join Date: May 2016
Location: Edinburgh
Posts: 201


May 17th, 2016, 22:27 PM   #18
 
Thanks for adding my names to the list. I have just sat and worked out a meal plan for next week and stuck it to my fridge with a highly unflattering pic of me lol it does give kick up the butt. I will do this.......and so will my OH as I cook his food haha! �� xx
 
 
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JD.Deedee
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Join Date: Dec 2013
Posts: 1,590


May 18th, 2016, 09:47 AM   #19
 
I'm joining, I started watching what I'm eating a little more this week as my idea to gain a little weight for winter did not stop when winter was finished this year. I started with detox tea just the pukka one which seems to suppress the need to snack on sweets which is a good thing. I was fairly bloated and started having belly ache which was another reason why I wanted some herbal tea to shift the bloat and I have been eating more flatbread/wrap kind of food where OH doesn't want food or is eating something different as he almost eats chips on a daily basis. I need to start exercising more, I'm thinking of kicking it off with yoga/Pilates kind of exercise to build it up but the worst part that I need to change is my breakfast, I got up at 7 rested my eyes on the settee for a bit and still haven't had breakfast whilst I know rule of thumb is within the hour of getting up. I had to guess my weight the other day when I went riding at 9 st 1lb as I don't really ever have a set weight and can be 2.2lbs off on either side it x


 
 
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Charlotte9
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Join Date: Oct 2015
Location: UK
Posts: 4,546


May 18th, 2016, 11:40 AM   #20
 
Some good breakfast ideas here already. I weigh myself this morning. Shocking 10 st 3.3 lb My aim is 9 st 6 lbs. Its a long way to go x

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xAngelx
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Join Date: May 2016
Location: Edinburgh
Posts: 201


May 18th, 2016, 21:22 PM   #21
 
I honestly don't think I can put my start weight up as I am very embarrassed about it. So can I just please put up how much I lose each week xx
 
 

 
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caseysmummy11
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Join Date: Sep 2014
Posts: 1,305


May 18th, 2016, 22:05 PM   #22
 
Can I join ladies. I had my daughter 13 months ago and have lived on takeaways. I started slimming world last week with a starting weight of 11st I lost 7lb last week so I'm on 10 and a half stone now. But would like to get down to 8.5 to 9st. Had a bad start this week. Went to make carribean pepper pot stew and the casserole dish exploded my hob went bang so ended up with a take away last night. My cooker has been fixed so today I had.
Breakfast - 3 babybel lights and an orange
Snack- muller light and an orange
Lunch - tuna salad, muller light and a banana
Snack - 2 alpen light bars
Tea- jacket potatoes with prawns and Marie rose sauce
Snack - orange.
Will quite happily post some recipes if anyone interested. I'm trying at least 3 different meals a week. xxx
 
 

 
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Tina18
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Posts: 424


May 18th, 2016, 22:30 PM   #23
 
Quote:
Originally Posted by xAngelx View Post
I honestly don't think I can put my start weight up as I am very embarrassed about it. So can I just please put up how much I lose each week xx
Aww of course but you should never be embarressed, I used to worry about telling people my weight but I don't care anymore as my boobs weigh probably about 2 stone haha so I don't get to hung up about weight, I weighed 14 stone on the 19th March and I know weigh 12 stone 4,
I'm 5ft 7 xxx
 
 

 
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Tina18
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Posts: 424


May 18th, 2016, 22:33 PM   #24
 
Quote:
Originally Posted by caseysmummy11 View Post
Can I join ladies. I had my daughter 13 months ago and have lived on takeaways. I started slimming world last week with a starting weight of 11st I lost 7lb last week so I'm on 10 and a half stone now. But would like to get down to 8.5 to 9st. Had a bad start this week. Went to make carribean pepper pot stew and the casserole dish exploded my hob went bang so ended up with a take away last night. My cooker has been fixed so today I had.
Breakfast - 3 babybel lights and an orange
Snack- muller light and an orange
Lunch - tuna salad, muller light and a banana
Snack - 2 alpen light bars
Tea- jacket potatoes with prawns and Marie rose sauce
Snack - orange.
Will quite happily post some recipes if anyone interested. I'm trying at least 3 different meals a week. xxx
Fab! Well done ! I lost 8lb in my first week in slimming world it's great isn't it!' I stopped going to class now though as I'm trying to save money!! I'll add you to the list
 
 

 
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Tina18
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Join Date: Sep 2015
Posts: 424


May 18th, 2016, 22:36 PM   #25
 
Quote:
Originally Posted by JD.Deedee View Post
I'm joining, I started watching what I'm eating a little more this week as my idea to gain a little weight for winter did not stop when winter was finished this year. I started with detox tea just the pukka one which seems to suppress the need to snack on sweets which is a good thing. I was fairly bloated and started having belly ache which was another reason why I wanted some herbal tea to shift the bloat and I have been eating more flatbread/wrap kind of food where OH doesn't want food or is eating something different as he almost eats chips on a daily basis. I need to start exercising more, I'm thinking of kicking it off with yoga/Pilates kind of exercise to build it up but the worst part that I need to change is my breakfast, I got up at 7 rested my eyes on the settee for a bit and still haven't had breakfast whilst I know rule of thumb is within the hour of getting up. I had to guess my weight the other day when I went riding at 9 st 1lb as I don't really ever have a set weight and can be 2.2lbs off on either side it x

Just added you xx ahh I need to do more excercise too! Yoga is a good shout! Do you drink water? I try and aim for 2 litres a day, also watch salt intake (I am guilty for this - it can cause bloating ) xxx
 
 

 
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caseysmummy11
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Join Date: Sep 2014
Posts: 1,305


May 18th, 2016, 22:43 PM   #26
 
I don't go to class either hun. My colleague has given me a copy of her books and things and has given me lots of info. I'm on my feet alot with my job I do on average 10000 steps at work Inc walking to and from but I want to start doing some exercise to tone up aswell. Ive got Charlotte's 3 min belly blitz on dvd but struggle finding time to fit it in after my kids go to bed xxx
 
 

 
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xAngelx
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Join Date: May 2016
Location: Edinburgh
Posts: 201


May 19th, 2016, 21:44 PM   #27
 
Thanks Tina, I weight a few stone more than that but hopefully not for long. Even my OH is doing it with me so hopefully that will help with my will power! Lol. But tomorrow is D Day!
 
 

 
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MrsS15
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Join Date: Sep 2015
Posts: 2,866


May 20th, 2016, 07:28 AM   #28
 
10st 7 I weigh today. Annoyed at myself, I feel so heavy! I was 11st 5 last July so least I'm not that now, although I think that came off with stress cos I haven't tried to lose weight in about a year . Really want to lose 8lb for going away the end of June. I've had a few chocolates here and there though so i need to be really strict with myself! Hoping to lose 3lb for next week! Xx
 
 

 
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Clover
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Join Date: Sep 2015
Location: West Yorkshire
Posts: 4,838


May 23rd, 2016, 11:42 AM   #29
 
Hey girls
I'm starting Evante diet on Wednesday so will be on here more often

Leah don't be hard on yourself hun, you havr done so well sending you big hugs

xxxxxx

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tinselcat
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Join Date: Jan 2011
Posts: 4,008


May 23rd, 2016, 23:07 PM   #30
 
I'm having trouble (mainly psychological!) shifting the last few pounds, can I join?

Current weight: 9 st

Pre-pregnancy I'd have been happy with this weight but my shape has changed considerably and I feel like I have a big spare tyre around my middle. Tape measurements confirm that this is not just my imagination!

Main problem is I keep snacking unhealthily. I think if I manage to cut out the snacks, the weight will come off, as looking after energetic toddler & housework keeps me physically occupied.

I'm hoping to buy some food weighing scales this week, then I can measure up portions properly!
 
 

 
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