Welcome, Guest. Please Login or Register to join in. Resend Activation Email  |  Forgotten Password?
 


Reply
 
 
El1en
PF Enthusiast
 
Join Date: Apr 2014
Posts: 1,154


breakfast ideas

Oct 7th, 2016, 21:04 PM   #1
 
Does anyone fancy sharing some healthy, hot breakfast ideas? Well preferably hot but if it's cold and very exciting throw it out there

I really need to try and lose a bit of weight and I know I need to cut down on bread. I love the stuff but I eat so much of it. Where possible I like something hot for breakfast but I'm not a huge porridge fan. I hate cereal.

I've been having poached eggs, two bits of thin bacon and grilled tomatoes which is nice but not every day. Asa treat on a sunday i beans on toast or banana on toast

Something pretty filling, I'm good at nott eating again to lunch but the couple of times I've forced myself to eat cereal it just hasn't filled me

Any ideas welcome
 
 
Status: Offline
 
 
 
Maud
PF Enthusiast
 
Join Date: Jul 2013
Posts: 1,728


Oct 10th, 2016, 15:04 PM   #2
 
Do you like muesli? A big bowl of that with natural yogurt and fruit makes a very filling breakfast. Not hot though. Not sure how much prep time you have, but how about something like pancakes or omelette? Or just forget about it being breakfast and eat anything you fancy - reheated leftovers?
 
 

 
Status: Offline
 
 
 
JD.Deedee
PF Enthusiast
 
Join Date: Dec 2013
Posts: 1,570


Oct 10th, 2016, 19:25 PM   #3
 
Your favourite fruits, added ground flaxseed or lindseed for added omega 3 and fibre and full fat yoghurt(no added sweeteners nonsense) you can also blitz it up in a smoothie x


 
 
Status: Offline
 
 
 
MrsS15
PF Addict
 
Join Date: Sep 2015
Posts: 2,851


Oct 12th, 2016, 20:48 PM   #4
 
Banana pancakes! Banana mashed in with an egg and fry like normal pancakes. I have them with Greek yogurt mixed with honey and berries. Amazing and so filling! A medium banana and a medium egg makes about 3 pancakes. I put cinnamon in the mix too! I also second the muesli that's lovely. Xx
 
 

 
Status: Offline
 
 
 
Eryinera
PF Addict
 
Join Date: Dec 2013
Posts: 5,923


Oct 16th, 2016, 10:50 AM   #5
 
If you like your bacon I suggest a swap to turkey bacon by mattesons I think I know tescoa do an own version too much healthier and taste really similar
Eg
Turkey rashers
Quote:
Nutrition

Typical Values 100g contains Per 2 Rashers (50g) grilled
Energy 581kJ (137kcal) 290kJ (69kcal)
Fat 1.5g 0.8g
Saturates 0.5g 0.3g
Carbohydrate 0.6g 0.3g
Whereas a "thin cut bacon" is this

Quote:
Typical Values 100g raw as sold contains
Energy 748kJ (180kcal)
Fat 12.6g
Saturates 4.1g
Carbohydrate 0.4g
 
 

 
Status: Offline
 
 
 
FirstLiner
PF Rookie
 
Join Date: Mar 2016
Posts: 30


Nov 8th, 2016, 08:11 AM   #6
 
Fruits and oatmeal with milk? Or leftovers?
 
 
Status: Offline
 
 
 
JamsMom
PF Savvy
 
Join Date: Oct 2016
Location: Reading
Posts: 158


Nov 8th, 2016, 09:47 AM   #7
 
I have natural yoghurt and honey with a sprinkling of sunflower seeds/mixed seeds
 
 

 
Status: Offline
 
 
 
Robyner
PF Enthusiast
 
Join Date: Jan 2013
Posts: 1,549


Nov 8th, 2016, 15:02 PM   #8
 
Porridge pancakes! 1/4 cup of almond milk, 1/2 cup of oats 1 banana, 1 egg, handfuls of strawberries, blueberries or raspberries, dash of cinnamon, squirt of honey, whizz it up and make pancakes, so delish
 
 

 
Status: Offline
 
 
 
AlanaSwang
PF Rookie
 
Join Date: Feb 2017
Posts: 14


Feb 6th, 2017, 23:28 PM   #9
 
fruits, yogurt and orange's fresh juice are perfect for the healthy breakfast
 
 
Status: Offline
 
 
Reply

breakfast, ideas

Thread Tools


Related Threads
Thread Forum
Breakfast Ideas for 8 month old Baby & Toddler
Breakfast ideas.... Baby & Toddler
Breakfast ideas Baby & Toddler
Low sugar breakfast cereals? Ideas please Weaning
Blw breakfast ideas Weaning
breakfast ideas? First Trimester
Healthy breakfast, lunch and dinner ideas The Lounge
You've gotta eat Breakfast!! The Lounge
Breakfast babies Weaning